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Dreams, goals, transformations, and transitions

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Image is courtesy of Open Clipart

You may recall that Froggy imagines the day when his wart will be gone, gone, gone! On this particular day, Froggy has not a care in the world. Along with his many friends, Froggy is simply awestruck.

The critters gathered to witness a new birth. The shell wiggled, then crackled, and then broke as Fuzzy, the chick-chick, came into view. It was a miracle.

With a crack-crack here and a cluck-cluck there, Fuzzy’s family and friends rejoiced. The yard filled with papa chick, mama chick, and many other chick-chicks. All were in awe of this new creation.

Froggy, Orchid, Rosie, Squirrely, Belle Birdie, Woody, and Wiggly, too, all simply stopped. On the ground, in the trees, in the air, and near the pond, the many critter friends watched the birth and the antics of the other chickens, along with their feathered kin. Froggy and his critter friends heard the cluck-clucks, the quack-quacks, and even the moo-moos, bah-bahs, and nay-nays of neighboring creatures.

In time, Froggy and friends gathered ‘round. In awe of the new birth and the joy of those who welcomed baby Fuzzy to the yard, they were quieter than usual. Froggy and friends felt close to the cluckers and the surrounding quackers, mooers, bahers, and nayers, and to each other. Squirrely remained still just long enough to give Froggy a knowing wink that conveyed the awe that both experienced that moment.

Woody paused from his usual chipping on a favorite tree trunk and looked down to witness the earth’s critters below. Woody then looked back up, did a little two-step, and turned to see Belle Birdie dancing a pirouette. Woody nodded to Belle. Belle nodded back. Like Froggy and Squirrely, they experienced the wonder of this awe-filled day.

© 2016 Judith Ellison Shenouda

Now, tell Froggy and friends (and me, too) about your awe-filled day.

Hurray on a Big Day!

Hurray on a Big Day!

Within every tradition and every culture, rites of passage occur. Here are some words I shared recently at such an occasion, a wonderful time to pause and reflect.

Snapshots

Dear One, in my mind’s eye, I see you…
Sitting on a little chair and listening attentively to your beloved Great Grandma G playing her piano. Often helping Great Grandma G find her walking cane so lovingly, so compassionately. Selling lemonade and cookies to passersby going to and from ballgames, charming all. Conducting a seder (ceremonial meal) with great competence and poise.

This family is very proud of you and love you dearly.

Your family past

Some in your family are no longer here, but we remember them.

I recall how your Great Grandpa B tidied up your Great Grandma H’s studio before and after every class. In these classes, your Great Grandma H created a healing atmosphere, showing great patience to all.

Your Great Grandpa S was up at the crack of dawn every morning, working each day to provide for his large family. He returned home from work with big bags of groceries to keep his family, and others welcomed into the house, well fed and well cared-for. Your Great Grandma G, as you well know, showered all who knew her with wit, wisdom, and music.

We remember your mom’s parents and your Uncle R, who recently passed away.

Your family present

Dear One, look around you, and you’ll see so many who love you. Your grandparents are guiding you to become what we call a mensch (a person of integrity and honor). You can learn a lot from them. They are devoted to each other, to their siblings, to their children, and to each of their grandchildren.

Your mom and your dad are here for you in every way. They want the best for you. We thank them and all who are congregated here today for supporting, teaching, and loving you.

You are our future

And now, Dear One, you have a job to do. Please continue to learn, to mature, and to develop into a contributing, responsible young woman. Do your part to make this community and this world better and brighter. Do so willingly, happily, and joyfully.

Now, let’s celebrate this wonderful day!

Remember I wrote about Froggy who wonders what made that annoying wart wander away? Well, every now and then, I think about Froggy and his human friends who experience wellness, somewhat mystified as to how the healing really occurred.
I committed to writing Froggy’s story and I’ve made some progress. I’ve dipped into my own well, my reservoir, my creative source for exploring wellness. I needed a place to hold what pokes through the gray matter and created a template for my new book. I simply took the file for my earlier book, stripped away the content, and had place savers for a book title, subtitle, front matter, chapters, and end matter. I had styles for headings, paragraphs, lists, and quotes. With a container all set to go, I pasted my start to Froggy’s story into a chapter. With the momentum building, I was on a roll.
About This Book started to take shape.

Wellness is all encompassing. It touches all aspects of one’s being. Wellness permeates—and transcends—the person. When one is well, there’s a sense of wholeness, a sense that all is right with the world.
Annoyances, irritations, aches, and pain subside, fade away, dissipate, and disappear. One becomes open to the light. One is free to attend to the good, the sacred, even the holy.
Experts in various disciplines know something about wellness. The doctor… The nutritionist… The athlete… The naturalist… The musician… The entertainer… All have their take on the subject.
Yet, the composite from the many disciplines is not the whole story. A mystical ingredient exists. In the process of writing this book, I am hopeful that the known ingredients of wellness and the mystical might just meet.

The Dedication helped me to establish a timeline.
With my late mother’s 100th birthday one year from now, I have a goal—to honor the occasion with a book in hand, one that serves as an expression of a daughter’s love and admiration.
Progress is sweet.
What I have, thus far, accomplished are little steps toward turning an idea into a book. Yet, little steps are steps nevertheless. Progress is sweet. I feel good.

One happy Froggy (courtesy of https://openclipart.org/user-detail/krzysiu)

One happy Froggy (courtesy of https://openclipart.org/user-detail/krzysiu)

Most years have 365 days, but 2016, with 366 days, is a leap year. And today, February 29, is the day that was added. Look before you leap, leaps and bounds, a quantum leap, leaping lizards, and leap frogs have come to mind throughout the day. Leap of faith has lingered longer than the other leaps.

A little story about Froggy has started to poke into consciousness.

One day, Froggy finds a wart, an imperfection, an irritant. Through a leap of faith, Froggy imagines a day when this wart will be gone, gone, gone! That day arrives, and Froggy ponders, “What happened?”

Today, I am taking a leap of faith that, in time, Froggy’s story will be written and published—right here!

With the support of its sponsors—both Impact Earth and Education Doctorate (Ed.D.) in Executive Leadership at St. John Fisher College—Thinking Forward, a speaker’s troupe I helped start, celebrated National Swap Ideas Day on September 10 with a program that included talks from three Millennials and a dance performance from the Avenue D Afro Latino Dance Group.

The Millennials, the young dancers (aged four to 13 years old), and the more seasoned participants in the room all wrote out their answers to the following question, shared it with someone in the room, and placed it in an Idea Box. Here is what they wrote, clustered into various categories.

What is needed to transform this world into a richer, more vibrant place?

Friends and neighbors

My idea is to move more and smile.

My idea is to give more hugs because everyone is struggling with something and hugs are free!

Make more connections to change other people’s lives!

My idea is to be a friend and be grateful. How to be grateful? That means you need to be nice!

We can say hi to people we pass on the street and our neighborhood.

Say hello to everyone in the neighborhood.

We need to get to know our neighbors first and then go beyond and introduce ourselves to someone new!

Pet Introduction Day. A small group of people meet to introduce their pets and, in doing so, meet each other. It’s like a blind date for dogs or cats with people as the hosts. It would help single and elderly people with pets meet each other.

Sharing

Have more food shares.

Start with a potluck with your neighbors.

Have community tool shares.

Swap houses.

Have one month of tech that’s free.

Involvement

Find time during the year to donate energy, time, and resources to a cause that influences the local community. Get involved!

I would like more activities that allow us to get involved.

Use the Slow Road idea of getting up off your couch to motivate students to explore new ideas that will help everyone contribute to something positive for the community.

Invite others to come out and try something.

My idea is not to make things worse.

Cleaning

Clean garbage in the street and keep it clean.

I can clean and keep promises and respect everyone around me.

One thing I could do to improve my community is to have a cleaning group every week to clean my community.

Safety

We should have more police present in the community.

Create a safe public place for people to gather and exchange ideas on a regular basis.

No more violence in the world.

Parks and gardens

I love vertical community parks and gardens.

I would like to see more community gardens.

My idea is to start a neighborhood garden with all of my friends.

Schools

My idea is to make my school a better place.

Arts and music

Have people tell their stories so everyone knows what everyone else is doing.

Do storytelling.

I think everyone should learn to play a drum.

Have music in the community. Different types of musically inclined people gather at various venues and play for each other.

To make the dance group a better place is to make sure that everyone comes on time and every day.

Have more community dance groups.

Sustainability

Bring your own reusable bags (BYOB) initiative.

Take compost buckets to work.

Do recycling in public schools. There is so much paper and waste.

Make a sustainable impact.

Chocolate

I would like to encourage everyone to know where chocolate comes from and what community is impacted. Read More

Back cover for A Bisl of This, A Bisl of That: Eating Our Way

Back cover for A Bisl of This, A Bisl of That: Eating Our Way

A new look

This week, I dressed up my blog! The old header, which highlighted Career Success in 12 Easy Steps: A Journal, my first book, is gone. A new, impressionistic splurge of colors now appears. Just above it, there is a new menu item, Eating Our Way. Just above that, there’s a new book title, A Bisl of This, A Bisl of That: Eating Our Way. And to the right, there’s a new image, showing off one very tasty dish―part cookbook, part inspiration, part memoir―that is now hot off the press! With this facelift completed, I sit back, look, and enjoy it.

A new book

The reason for this new look? I wanted to include my new book in this blog. The original blog focused on how to transition successfully from one phase of work or one phase of life to another, based on the process detailed in Career Success in 12 Easy Steps: A Journal.

This refreshed, revitalized blog retains the existing blog entries and categories and additionally showcases the results of paying attention to the many earlier postings in this blog. Being mindful of Capabilities, talents, and strengths; Decision-making, problem-solving, and organizing; Motivation and inspiration; Self-discovery and self-actualization through exploration and reflection; and Work and life balance; I now have A Bisl of This, A Bisl of That: Eating Our Way as an addition to my Products, services, and offerings. It is now among my Success stories!

A new opportunity―for you

Look over this blog. See what resonates. Let the postings, the comments, the books, the menu, and the categories evoke something positive in you. Let the impressionistic dots, patterns, ripples, waves, and colors splashed in the new header allow you to picture an opportunity that is waiting just for you. Perhaps it is a project, a product, or another creation. Tell us about it. Tell the world!

Next weekend, I am attending my high school reunion. Many, many years have passed―more than I care to admit. I will be driving a relatively short distance, just 70 miles or so, to the place I forever consider my home and will be staying in the bedroom I shared―from my entry to kindergarten to graduation from high school―with an older sister. At just about the same time, we both moved to new digs. She got married, and I went to college. Until recently, my mother (Ma) lived upstairs, along with one of my three brothers, and other members of our family have occupied the downstairs. With Ma now playing “Pennies from Heaven” and other favorite songs on a piano in her celestial abode, returning home is no longer the same, but with family there, it is still very, very good.

For me, this upcoming trip requires no extensive travel arrangements, and I’m all set as far as attire, since that is not a primary concern. For any occasion, including this one, I simply put myself together and am presentable. After a glance in the mirror to adjust anything that might obviously be amiss, I move on.

Yet, this occasion, this milestone, this high school reunion does cause me to pause. Read More